10 Everyday Things You’re Constantly Doing Wrong

6. Coughing

We are always told to use our hands to cover our mouth and nose when we cough or sneeze, but this is completely wrong. Viruses easily spread through touch — after you sneeze or cough, you use your hands to open doors, touch tickets and money, or hold a handrail.

Instead, use the crook of your elbow or your sleeve to minimize the spread of germs.