6. Peeling skin around the mouth and nose
Changes in the skin around the mouth and nose can be a result of various causes, but most often it means a lack of essential vitamins A, C, E, or B in the body. Peeling is often accompanied by general weakness, poor concentration or attention, hair loss, and layered nails.
- It is worth taking the tests and finding out which vitamins are missing. Revise your diet, and add the right foods.