You’re Not Breaking Up Your Routine
It’s your stale routine that is stopping you from losing weight. Switch things up every once in a while so that your metabolism rate has a chance to increase.
You Gave Up A Food Group
If you are missing out on key nutrients, that could be what is causing you to keep the pounds on. When you cut out an entire food group, you need to make sure that you are integrating foods from other groups that contain the nutrients you are now missing.